MENTAL HEALTH &
WELL-BEING

In the realm of mental health, three key phrases are commonly addressed: prevention, intervention, and postvention. Prevention involves strategies aimed at avoiding the development or worsening of mental health issues. This may include promoting positive mental health habits, stress management, and education on coping mechanisms. Intervention focuses on identifying and addressing mental health concerns at an early stage, often involving therapeutic approaches, counseling, or medical interventions. Postvention comes into play after a crisis or significant event, aiming to support individuals in the aftermath. This phase involves strategies to prevent further distress, promote recovery, and create a supportive environment. Together, these phases form a comprehensive approach to mental health care, emphasizing the importance of both proactive measures and responsive interventions.